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Showing posts with label Greens. Show all posts
Showing posts with label Greens. Show all posts

Friday, August 15, 2014

Yummy garden lentil stew

Quite often I soak lentils with no plans. It just makes me happy to have the possibility of eating freshly cooked lentils without having a mal plan.

I am completely not a meal plan person.

When I think before sleeping about breakfast that is an exception. I am way to driven and drawn by improvisation that I just can't figure out what to make, even for a party. I just make it.

Yesterday I just made lentils, with some veggies from our garden. Did I mention we can't get past all that zucchini? When we think we are finishing someone gives us some. And tomatoes. So many great tomatoes that the fellow gardeners throw away in the compost heap. Onion greens. Why would anyone plant chives and onions if they are going to throw away the onion greens which are, I must say, so crazily similar I would find it hard to distinguish in a soup?

I recommend cracking the coriander with a mortar and pestle but if you are like me and don't have one (and I call myself a cook), put them in a chopping board and crack them with your knuckles or whatever works.

Garden lentil stew

Yield: 3-5 portions
Ingredients
  • 1 cup lentils (soak for a few hours, preferrably more than 6)
  • 1 tbsp coriander seeds, cracked
  • 3 carrots, chopped (a bit more than 1/2 cm, 1/4 in)
  • 1 yellow (or green) zucchini, cubed approximately 2.5 cm, 1 in)
  • 1 stalk onion greens (chives is also great), thinly sliced
Cooking Directions
  1. Cook the lentils with the coriander, until very soft but not yet mushy. Check at 20-25 mins (depends on your stove and your lentils.
  2. Add the carrots and stir.
  3. After two minutes add the zucchini, stir.
  4. Let the zucchini get soft. Add salt to taste.
  5. Add the onion greens, stir and remove pot from the fire.
  6. Let the pot sit, covered, for at least 15 minutes, a great way to blend taste a bit more in any stew.
  7. Serve, drizzle with plenty of olive oil.

Tuesday, July 22, 2014

Magret (duck breast), chard and chestnuts





You know those days when you are strolling around the supermarket and find yourself staring at something that you never tried before but heard good things about?

Well, I've had one of those moments the other day. I got duck. More specifically, magret.  Duck breast with a layer of fat. And I had no idea what to do with it.

Here we have a word for these eats, heerlijk. Said heerleeyk.That means divine, but with a lot more foodie appeal. Not that you only can use it for food. It's the way it tastes when you say. Divine sounds more like you are talking about a great piece of music. Or a dress.

Having an nearly endless stream of chard in the garden in this wonder-full fruitful summer, featuring a couple of days of rain and a couple of days of sun and everything all over again - mainly the sun - which veggie wouldn't be excited?

And I figured out the chestnuts I picked and dried last fall were just the perfect starch for this simple but taste bursting meal :-) I'll teach you the best way I found to do that chestnut thing in fall. Now you can find it at a spanish shop (I saw them in the little shop in the little village in Andalucia for the first time like this).

Anyway, here is the recipe:


Magret de canard with chards and chestnuts

Yield: 2 richly filling servings

Ingredients
  • 1 magret
  • 1 cup dried chestnuts, peeled, pick similar sized ones
  • 1 lb chards, chopped
  • 1 tbsp coriander seeds, mashed
  • 1 tsp herbes de provence
Cooking Directions
  1. Rub the magret with the herbs and a bit of salt on all sides.
  2. Start cooking the chestnuts, and boil them for 45 minutes or until soft as you like; wait to drain.
  3. Heat a pan on the lowest heat setting, and let the fatty part of the magret sit there and grease it a little.
  4. Change the setting to high and check after a couple of minutes.
  5. Turn it around when it is dark brown.
  6. Let the other side brown just as much and remove from the fire.
  7. Meanwhile, fry the coriander in 1-2 tbsp lard or what you wish a little bit in the medium setting.
  8. Add the chard, stirring until it wilts.
  9. Drain the chestnuts.
  10. Serve :-)

Thursday, July 10, 2014

Spanakopita, Greek spinach pie

New camera :-) Thanks Els!



I have always been crazy about phyllo dough, which I first had as a sweet (I think it was a banana pie). I never got over it. It is visible on how often I make spanakopita.

Can you imagine someone baking spinach pie 3 times in a week?

That's me, when I like something I have to make it for days in a row until the juice runs out, and then I forget about it for a month or a year. It costs my husband's enthusiasm with certain dishes sometimes (buckwheat soup again???) but I can't help it, it takes over me. One thing I know it will stay in in my kitchen repertoire is buckwheat, but it will certainly be easy to tell each buckie recipe apart. When I make spinach pie it is always mostly the same.

Anyway, I made this a lot whn I was pregnant (my husband got enthousiast for longer than usual, because, well, it is spinach and crumbly feta wrapped around with a soft-in-the-middle-crunchy-in-the-top layer of phyllo dough. Loads of spinach. Tastes nely cheesy. It's a pie. What else could you ask?

Eggs. The eggs hold the spinach together so it doesn't jump in all directions when you bite. It's a clean pie, of the kind you can eat with your hand sitting on a park and not thinking very much about the fact that your pants are white. You can never forget that your pants are white, just admit it. Whatever you eat or drink will rmind you even more. Except for this pie, when you get used to it and trust it like your best friend.

I have no idea where I got this recipe from, I'm sure it was on the internet though; it was a year and a half ago so it's pretty hard to remember; whoever posted it, thanks!

I've added fenugreek and halved the amount of phyllo (I find it just as nice with three layes but the traditional recipe says six, see what you prefer).

I just ate half the pie. Be warned.


Spanakopita (Greek spinach pie)

Ingredients
  • 2 tbsp olive oil
  • 1 tsp fenugreek
  • 1 pinch nutmeg
  • 3 onions
  • 750g (25 oz) spinach, blanched, or frozen and thawed
  • 225g (8 oz) feta cheese
  • 3 eggs
  • 5 tbsp butter
  • 3 phyllo dough sheets, fresh or frozen and thawed
Cooking Directions
  1. Squeeze all the water you can from the spinach (and drink it, it's healthy). This is very important to avoid a soggy bottom; if it is your thing thn squeeze almost all the water, otherwise it becomes soupy.
  2. Fry the onions and the fenugreek until the onions are transparent, stirring constantly.
  3. Add nutmeg and spinach and keep stirring. Don't add salt, the feta will take care of that.
  4. Let it cool and meanwhile prepare the dough.
  5. Phyllo is very delicate, separate them carefully. Nobody is going to care about a couple of rips though (I ripped mine big time on this batch, it is still awesome).
  6. Melt the butter and brush it with a culinary brush into one of the phyllo sheets, or with your fingers, very gently. Make sure it is well spread.
  7. Put another layer of phyllo on top.
  8. Repeat.
  9. Transfer the three layers of phyllo to a round baking pan, open, with thcenter of the phyllo in the center of the pan with 22 cm (9 in) diameter (can be square too but round looks better; I've made both).
  10. Preheat the oven to 180C (350F).
  11. Add the feta to the spinach, mashing everything with your hands (the next time you make it I'm sure this step will drive you crazy, thinking of what is about to come)
  12. When the mixture is cold, add the eggs, mixing it with everything (for that I use a fork).
  13. Add that to the center of the phyllo dough, spreading it evenly.
  14. Wrap the tips of the phyllo around the top of the filling. it doesn't need to cover everything.
  15. Bake it for 50 minutes (check at 45)
  16. Serve and enjoy!

Monday, June 23, 2014

Quinoa with kale

Because it is just delicious!

Fried kale was the only green my mother would be able to get inside my belly. I wasn't crazy about it, but with eating less fake flavors and tasting more the real ones, I fell more and more in love with it. I bet my mother didn't see that coming :-)

Really, this is the best kale recipe I know. Although quite different from my mother's, which uses garlic, it still holds a resemblance to the original since has that kick of the same family - onion!

I personally find that this matches very well with quinoa (as any other edible greens, perhaps a bit more) and a hint of soy sauce might make you go for seconds.

Well, like my mother once said over a giant, scentful, richly sweet jackfruit that we just opened, let's not waste time talking :-)


Quinoa with kale

LingQ


Ingredients
  • 1 cup quinoa
  • 3 cups water
  • 1 big bunch of kale, finely chopped
  • 1-3 onions, chopped
  • 1 bit curcuma (turmeric)
  • 1 drizzle soy sauce (optonal)
Cooking Directions
  1. Add the quinoa and the water to a pot with a matching lid and bring to a boil
  2. Lower the fire and let it simmer for 15 minutes. Meanwhile prepare the kale.
  3. Fry the onions until transparent in a bit of olive oil.
  4. Add the kale, stirring constantly, until it goes soft enough.
  5. Enjoy!

Monday, June 2, 2014

Quinoa with spinach and curry



Quinoa is what I call fast food. In lazy days, that is just what I make when I feel like eating something without the chopping galore, and nutritious enough to cheat and call it a meal here and there (hey, if people already call bread with cheese or peanut butter a meal, this counts too! Not everyday of course). Not that I do that. It is just as easy to throw greens on the pot, but if you would be camping that would still b a great meal in case you don't know or can't find wild greens of your liking.

I think you probably heard that before, but quinoa is packed with proteins and minerals and will digest very smoothly. It feels so light it will almost fool you into thinking you didn't eat something very strong (especially if you are a meat eater). But, believe me, you did. You hit the jackpot of starches. Even though I have an undying love for buckwheat as you can see here and here, I must say I find quinoa the ultimate fast-and-almost-no-dishes food. And, of course, it is a great travel food to replenish those 15km (9 miles) you just walked with your heavy backpack.

Well, this is not really a recipe because it's just as easy as making porridge, but maybe you want to know how to make quinoa nicely cooked, what is the nicest ratio, especially after adding water releasing spinach - the difference between making quinoa almost-soup and nice and fluffy (tastes vary but most peopl would agree on this).


Quinoa with spinach and curry

Cook time: 15 minutes
Yield: 2-3 servings
Ingredients


  • 1 cup quinoa
  • 2.5 cups water
  • 150-300g or 5-10 oz spinach
  • curry powder
  • salt (optional)
Cooking Directions
  1. Add quinoa and water to the pot
  2. Bring it to a boil
  3. Lower the fire and let it simmer for around 9 minutes
  4. Add spinach, as much as it takes to almost fill the pot in case it is a small one
  5. Stir it regularly as it cooks, adding the rest of the spinach gradually
  6. If you don't stir there will be an unstirrable layer of spinach on the top in the end :-)
  7. Wait until the quinoa is fully cooked
  8. Sprinkle with curry powder and sea salt (adding salt afterwards or not at all will keep the nutrient content in the spinach high)